Amount of Proline in Cheese, gouda

Dairy and Egg Products

In 100 g (Grams) of Cheese, gouda there is 3.245 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Cheese, gouda.

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%
Cheese, gouda

Cheese, gouda is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gouda are listed below.

Water 41.46 g 41.46%
Energy (calorie) 356 kcal
Energy (joule) 1491 kJ
Protein 24.94 g 24.94%
Total lipid (fat) 27.44 g 27.44%
Ash 3.94 g 3.94%
Carbohydrate, by difference 2.22 g 2.22%
Fiber, total dietary 0 g
Sugars, total 2.22 g 2.22%
Calcium, Ca 700 mg 0.7%
Iron, Fe 0.24 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 546 mg 0.55%
Potassium, K 121 mg 0.12%
Sodium, Na 819 mg 0.82%
Zinc, Zn 3.9 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, gouda